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Choosing Happiness Workshops

Do you want to be HAPPIER than you are today? 

It's in YOUR power to be a happier person.   Come learn how to increase the happiness and joy in your life by attending one of four different Choosing Happiness Workshops.  Email Eric (at) ChooseHappinessToday (dot) com to reserve a spot. 

Benefits of the workshops:
  • Bring more happiness and well-being into your life
  • Have a greater sense of fulfillment
  • Reduce your stress
  • Add more fun and play to your relationships
  • Help family and friends be happier
  • Have more confidence in your life
  • Connect with new people
What to expect at the workshop:
  • Learn and practice proven methods for increasing happiness
  • Introspective exercises will help you apply these tools to your own life
  • Breakout groups allow you to share and learn from others
  • Have fun!!!  
  • Homework activities help these practices become life-long habits
  • Support each other in finding more happiness
These workshops integrate powerful methods from three core foundations:
  • Science of positive psychology and neurobiology
  • Eastern and Western philosophical and spiritual practices
  • Other top authors and teachers in the field of happiness
There are four workshops in the series that can be taken in any order. 

Read participant testimonials from past workshops.

The workshops are hands-on events where you not only learn the tools, but can begin putting them to work in your life.  Practical exercises and homework activities help to consolidate the learning and turn these tools into ongoing habits that literally change the way you think.  And the workshops are a chance to connect with others and develop a community that can support you in integrating these tools into your life.

Upcoming workshops:

I'll be working through the whole workshop series again in October, 2010.  Look for more details here in September!
Subpages (1): Workshop Testimonials

Upcoming Happiness Workshops

Look for the whole
workshop series
in Oct. 2010

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